You used to be fun! Expert tips on keeping the enjoyment in running

Where has my running mojo gone? Why am I not enjoying this any more?

I've seen lots of posts recently about motivation and enjoyment - or lack of it (particularly check out Charlie's great advice on ways to get your running mojo back)! I think I'm safe to say that it's something most of us struggle with, particularly as the cold winter nights draw in.

While I'm not sure I have words of wisdom just yet, I thought I'd share these tips from Decathlon.

I can particularly relate to Simon Freeman on the pleasure of seeing progress. I'm amazed at how far I've come with my running and love seeing what else my body is capable of.

What do you think of Simon Freeman and Tom Williams' tips?

Harris x